rooted together

  • Tone Circle Seattle is a community-centered vocal sound meditation experience that invites people of all backgrounds to explore the power of their voice in a relaxed, no-pressure setting. These gatherings blend group toning, gentle movement, and deep listening to foster emotional resilience, authentic connection, and inner calm. No musical experience is required—just a little curiosity and an open heart. Tone Circle offers a unique opportunity to slow down, tune in, and reconnect with yourself and others through the shared language of sound.

    Facilitator Briana Blythe is a former opera singer turned sound practitioner who creates spaces where sound is not just artistic expression limited to the uniquely qualified, but an everyday practice for mind-body alignment made available to everyone.

  • Roopali (Ria) is a yoga instructor creating space for students to reconnect with their bodies and find moments of stillness in the midst of busy lives. Her classes are welcoming to all levels, offering a balance of mindful movement, breath awareness, and self-discovery. She completed her Yoga Teacher Certification through the University of Washington, with training rooted in alignment, accessibility, and presence. Roopali brings a calm, grounded energy to her teaching, inviting students to slow down, listen inward, and grow at their own pace.

  • Tenacious Wellness Coaching supports adults navigating chronic illness and/or chronic pain to live with greater ease, purpose, and self-compassion. In judgment-free virtual sessions and a free monthly support group, Coach Meagan Harold blends integrative mental health techniques, gentle somatic practices, and mindful habit-building so clients can slow down, listen inward, and move forward sustainably - one intentional step at a time. Through personalized action plans, evidence-based coping tools, and steady accountability, Tenacious Wellness Coaching equips clients with the concrete skills and confidence they need to foster lasting wellbeing.

Our circle of collaborators, teachers,
and healing guides.

We believe in the power of community to support growth, healing, and connection. These partners are fellow practitioners we trust and work alongside—each offering something unique to the shared intention of presence, compassion, and collective wellbeing. Whether through sound, movement, or stillness, we walk this path together in service of a more grounded and connected world.

Let’s work together

Got a collaborative idea? We’re all ears and excited to hear what you have in mind!