Discover Tone Circle with Briana

Tone Circle Seattle is a community-centered vocal sound meditation experience that invites people of all backgrounds to explore the power of their voice in a relaxed, no-pressure setting. These gatherings blend group toning, gentle movement, and deep listening to foster emotional resilience, authentic connection, and inner calm. No musical experience is required—just a little curiosity and an open heart. Tone Circle offers a unique opportunity to slow down, tune in, and reconnect with yourself and others through the shared language of sound.

Facilitator Briana Blythe is a former opera singer turned sound practitioner who creates spaces where sound is not just artistic expression limited to the uniquely qualified, but an everyday practice for mind-body alignment made available to everyone.

Instructor

Roopali (Ria) is a yoga instructor creating space for students to reconnect with their bodies and find moments of stillness in the midst of busy lives. Her classes are welcoming to all levels, offering a balance of mindful movement, breath awareness, and self-discovery. She completed her Yoga Teacher Certification through the University of Washington, with training rooted in alignment, accessibility, and presence. Roopali brings a calm, grounded energy to her teaching, inviting students to slow down, listen inward, and grow at their own pace.

Cultivate Resilience with Tenacious Wellness Coaching

Tenacious Wellness Coaching supports adults navigating chronic illness and/or chronic pain to live with greater ease, purpose, and self-compassion. In judgment-free virtual sessions and a free monthly support group, Coach Meagan Harold blends integrative mental health techniques, gentle somatic practices, and mindful habit-building so clients can slow down, listen inward, and move forward sustainably - one intentional step at a time. Through personalized action plans, evidence-based coping tools, and steady accountability, Tenacious Wellness Coaching equips clients with the concrete skills and confidence they need to foster lasting wellbeing.

Center in Bellevue, WA

In a world often marked by disconnection and noise, the Peace & Spirituality Center offers an intentional space to pause, to listen, and to be renewed. People of all faith traditions and spiritualities are invited to join us in a spirit of radical hospitality, where together we seek renewal, growth, and a greater openness of heart. The Center offers several recurring monthly and weekly programs focused on nurturing a sense of belonging for everyone at all stages of life. At the Center, belonging is not earned—it is offered freely. Whether you come with questions, hope, grief, or joy, you are welcome.